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UID:f38d457f82843fa26edaf2a9a9dda8da@hatayoga.lt
SUMMARY:3-Day Hata Yoga Retreat in Trakai
DESCRIPTION:In our busy lives\, it’s easy to let our sadhana slip down th
 e list of priorities. This retreat\, inspired by Sadhguru and the global Is
 ha community\, is a unique opportunity to give your practice the dedicated 
 time it needs to truly nourish your overall wellness—physically and menta
 lly. By stepping away from daily distractions\, you’ll deepen your connec
 tion with yourself and experience the transformative benefits of classical 
 yoga\, as taught by Sadhguru.\n\n \n\n \n\n \n\nWho is this retreat for?
 Thoughtfully designed for both beginners and experienced practitioners\, th
 e retreat offers you a chance to dive into authentic yogic practices—incl
 uding Angamardana is a system rooted in yoga that offers to everyone the op
 portunity to invigorate the body and to reach peak physical and mental heal
 th. If you already know Angamardana\, you’ll have the unique opportunity 
 to learn advanced Yogasanas\, Angamardana\, and new variations.\n\n \n\nWh
 at you can look forward to:\n\n \n\n\nA supportive\, peaceful atmosphere i
 n one of Lithuania’s most picturesque locations\n \nSpecial sessions in A
 ngamardana and its variations\n \nMeditations and unique yogic processes le
 d by senior Isha-trained teachers\n \nDelicious vegetarian meals to nourish
  your body\n \nEvenings by the campfire\, connecting with fellow participan
 ts\n \nThe main program will be conducted in English. To ensure everyone fe
 els comfortable\, our Lithuanian teachers will be available to clarify and 
 explain everything in Lithuanian as needed.\n\n\n \n\nArrival & Accommodat
 ion:\n\n \n\n\nArrival is between 16:30 and 18:00 (4:30–6:00 PM).\n \nRo
 oms will be shared by 2–3 people\, with each room featuring a separate sh
 ower for your comfort.\n\n\n \n\nProgram Schedule:\n\n \n\n\nBeginners:\n
 \nLearn Angamardana over four sessions (each session is 2 hours and 30 minu
 tes)\, designed to provide a strong base for your personal practice.\n\n\n 
 \nAdvanced Practitioners:\n\nDeepen your practice with advanced Yogasanas a
 nd Angamardana\, including new variations\, tailored to help you explore th
 e full potential of your yogic journey.\n\n\n\n\n \n\nA Few Points About Y
 our Stay:\n\n \n\nEvenings are set aside for informal gatherings and relax
 ation by the campfire\, fostering a sense of community and sharing.\n\n \n
 \nAll meals are freshly prepared vegetarian dishes\, supporting your practi
 ce and well-being.\n\n \n\nThe peaceful\, natural setting offers the perfe
 ct environment to disconnect from your routine and reconnect with yourself.
 Give yourself the gift of time—set aside this weekend to focus on your sa
 dhana and overall wellness in a dedicated\, uplifting environment. Whether 
 you’re looking to start your yoga journey or take your practice further\,
  this Isha Yoga retreat offers a perfect blend of learning\, relaxation\, a
 nd community\, all in the spirit of Sadhguru’s vision.\n\n \n\n 
LOCATION:Meistrų g. 10\, Rūdiškės\, 21177 Trakų r. sav.
DTSTAMP:20260620T200214Z
DTSTART:20260814T150000Z
DTEND:20260816T160000Z
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