Bhuta ShuddhiThe Bhuta Shuddhi practice is a powerful elemental cleanse and a powerful process that can enable a person to experience meditation.scrollYoga Programs
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.
There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered, provides a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
About Suitable for ages 14+
Low-level intensity
Time for practice 10 min
No prior experience of yoga necessary
Empty stomach condition prior to the class (4-hr gap after a full meal, 2.5 hr after a light snack, and 1.5 hr after a beverage) Practice Info
Health2Prepares the system to handle powerful states of energy 3Enhances the capabilities of the physical body, mind, and energy system 4Creates the basis to gain complete mastery over the human system
The practice of Bhuta Shuddhi provides countless benefits.Practice Benefits1Keeps the system in harmony and balance
