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Hata Yoga explore Learn the ancient science of yoga in its purest form Yoga Programs explore "Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing.” -Sadhguru
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Sadhguru explore "If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what HATHA YOGA can do." /0{{total_slide_count}} 0{{current_slide_index}}

"Yoga is not about twisting your body or standing on your head. It is a technology of wellbeing.” -Sadhguru
 Classical Hata Yoga Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy. By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility. Watch Video

0{{current_slide_index}} Surya Kriya /0{{total_slide_count}} Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Learn more 0{{current_slide_index}} Yogasanas /0{{total_slide_count}} Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance. learn more 0{{current_slide_index}} Angamardhana /0{{total_slide_count}} Angamardana is a system rooted in yoga that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. Learn More 0{{current_slide_index}} Upa Yoga /0{{total_slide_count}} Upa-yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system. Learn More 0{{current_slide_index}} Bhuta Shuddhi /0{{total_slide_count}} An initiation into a powerful process for ones elemental purification. Learn more 0{{current_slide_index}} Eye Care /0{{total_slide_count}} Yogic practices to improve vision related issues. learn more 0{{current_slide_index}} Hata Yoga for Children /0{{total_slide_count}} Nurture the natural potential of your child with our Hatha Yoga for Children's program. Learn More

Upcoming Programs
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Bokšto g. 7-1, Vilnius, 01126 Vilniaus m. sav., Lithuania

Yogasanas Programa

Yogasanas programa lietuvių kalba! Yogasanas – tai 84 jogos pozų sistema, kuri leidžia transformuoti kūną ir protą, sukuriant galimybę pasiekti

March 28, 2026
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Bokšto g. 7-1, Vilnius, 01126 Vilniaus m. sav., Lithuania

Angamardana Programa

Stiprinkite kūną ir protą su Angamardana! Angamardana – tai sistema, kurios šaknys yra jogoje. Ji suteikia galimybę sustiprinti kūną, pasiekti

February 28, 2026
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email If you have any question, please reach out to me. info@hatayoga.lt Contact phone Address +370 633 37582
 Bokšto g. 7-1, Vilnius, 01126 Vilniaus m. sav., Lithuania
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